Posts Tagged ‘training’

Ring O Fire Training Runs

Ring O Fire Training Runs

The Anglesey Ring O Fire is a three day Ultra running event. Phil heads off for some training with someone daft enough to enter!

Over the last few weeks I have been using my Sundays to train with a friend, Tom Ashwell

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The Nervous Novice- Getting Ready for first triathlons

The Nervous Novice- Getting Ready for first triathlons

  Eve’s New Years Resolution No1. Stretch and Strengthen. This years New Years resolutions included training and completing

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The Lee Evans Update – Salomon Exo IV Calf Socks

The Lee Evans Update – Salomon Exo IV Calf Socks

Latest update from Lee Evans plus a review of the Exo calf socks

I do hope you are well. Just a quick email to say thank you last nights Swim lesson

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New Shop Layout

New Shop Layout

It's been a few hard weeks work, but we have finally completed the shop refurbishment.

It’s been a few hard weeks work, but we have finally completed the shop refurbishment. Check out the

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