Sorry for the delay but here is the calender for the Adventure Gym for May.

Sorry for the delay but here is the calender for the Adventure Gym for May. Sessions are coming

An introduction to the research that is being carried out at Surf-Lines

Surf-Lines are supporting Alexandra MacGregor in her PhD at the School of Sport, Health and Exercise Sciences, Bangor

Many people probably don’t know, but we work in partnership with Bangor University to deliver part of their

A softer, more nimble midsole for faster running on everything from smooth flat dirt to steep and rocky.

Brian Wills puts the Scott Trail running shoe through its paces on the hill of Snowdon on a

The Anglesey Ring O Fire is a three day Ultra running event. Phil heads off for some training with someone daft enough to enter!

Over the last few weeks I have been using my Sundays to train with a friend, Tom Ashwell